"Stop Gaining Unnecessary Pregnancy Weight And Get Through Pregnancy Without Gaining A Pound"

It's Even Possible To Get Through Pregnancy
Weighing Less Than When You Got Pregnant!

I’m going to tell you the SECRET to having a Fit Pregnancy and
show you everything you need to get the body you
always dreamed of after pregnancy...

Dear Friend,

I’m Michelle Moss and Welcome to Pregnancy Without Pounds.

We've all heard the horror stories of Pregnancy and Weight Gain. How many of your friends are whining about how they can't lose their pregnancy weight? Or how they’ve had to spend hours in the gym and tried every diet possible only to be stuck with the last 10 lbs. This doesn't have to be you!

When I found out that I was pregnant in 2002. I was so excited! I couldn't wait to feel my baby move inside me and get that adorable baby belly. I had always dreamed of having a baby and thought with my 20 years of experience as a Health and Nutrition Coach, a Masters Degree in Holistic Nutrition, a Personal Training Diploma and a Psychology Degree, which I would have everything covered as far as body, food, and weight gain - BOY WAS I WRONG!

This is how it all started. I was in the mall trying on maternity bras and saw my full nude body in the mirror. I was horrified and nearly cried. I had gained weight in my butt, thighs, and even a little in my face! My boobs had started to stretch and there was a little cellulite on the outside of my thighs. This visual stopped me right in my tracks and I decided then and there that I was not going to let my pregnancy weight gain get out of hand. I was OK with my belly getting bigger but I was NOT about to let the rest of me get out of shape and flabby.

I had SO MANY Questions. These were just a few...

• How much weight "should" I gain? Am I gaining weight too fast?

• What exercises are safe for pregnancy and what can I do to stay toned?

• Which foods should I eat? Which do I need to avoid?

• How can I prevent stretch marks, sagging breasts and cellulite?

• What do I need to do to have an easy delivery?

• What should I be doing now to speed up my weight loss after?

I started to do a TON of research and found information that even with my background in fitness and nutrition I was stunned. The good news is that after hours and hours of research and talking to many healthy experts I did find all the answers.

Here's just some of what I found...

Most New Moms Let Themselves Go...

They indulge in their cravings, stop exercising and use pregnancy as an excuse to eat the house – I've got to admit even as health conscious as I was, chocolate sundaes we're just too tempting!

Do you find yourself making excuses like "Well if I'm craving it, then it may have something in it that the baby needs." While sometimes this is true - but it can also be dead wrong. I decided to crack the craving puzzle. I found that while there are some cravings that are GOOD and do tell you what you are lacking in your diet. Others are a sign of a poor diet or overindulgence. For instance if you're craving foods with a lot of sodium, it's probably a sign that you are eating too many foods that are high in sugar. Once I learned the code, it was SO MUCH EASIER to handle the cravings and deal with them in the right way.

Nutrition plays a big role in how you feel during pregnancy. There’s no denying it, when you have a big belly, feel nauseous and have aches and pains – the last thing you feel like doing is getting up off the couch to cook a healthy meal or even think about what you should be eating. And really that’s why most pregnant women gain more weight than they should and feel downright miserable during pregnancy. They don't take care of themselves!

The facts show that the baby will take what it needs from the mother, even if that means taking calcium from their bones or depleting their iron reserves making them anemic. So really if you want to take care of yourself, you must get all the nutrients you need to grow your baby from the food you eat and not your body reserves. If you do this you will feel GREAT during pregnancy and possibly even avoid morning sickness, hair loss, and other negative pregnancy side effects.

Sounds great doesn't it, but you may be thinking. Great, now I have to spend a ton of time figuring out what to eat and start eating foods that I don't like. That's NOT true. I've done the research and can show you simple changes to your diet that will make you feel incredible.

It's true that...most pregnancy books are all about the BABY. They will tell you to eat an extra 300 calories and to exercise – but that’s about it. It took me a long time to find information about exactly WHAT I could or should do with any detail.

Even though I was an “expert” in non-pregnancy fitness, I had TONS to learn about “pregnancy + fitness”. I remember trying to find out HOW I should modify my exercise routine for my pregnancy – what was safe to do and what I needed to AVOID.

Wow, you think it would be easy to find simple tips like - don’t lift over your head or lie on your back after the first trimester, but no one seemed to give you an easy routine to follow.

And what about abdominal muscles? I knew how to work them, but I didn’t know EXACTLY what I could or couldn’t do now that I was exercising for two.

I can remember my confusion. Questions kept popping into my head. And it wasn’t just around exercise - I remember having questions about herbal teas, fish, left-overs, hair dye.... I often couldn’t find straight answers.

I Knew There Had To Be A Better Way...

So, being the information hound that I am, I went looking for answers. I found that most of the fashionable pregnancy books were either too medical (making me more anxious and nervous) or too superficial (not giving me enough practical advice).

I also realized that the general feeling out there is that pregnancy is a struggle and that pregnant women gain tons of weight, wear over-sized shirts because they feel fat and frumpy, and have about as much energy as a snail on sleeping pills.

Not me! I was determined to LOOK good and have TONS of energy during my pregnancy. I was also going to be FREE of aches and pains. I was going to dress sexy and of course have an easy time losing my pregnancy weight after I delivered my baby.

Being a coach – I realized that I would have to CREATE my OWN pregnancy program if I was going to be a HEALTHY and SEXY pregnant mama!

I definitely knew that it could be done and I actually DID it!

It was only after I had my baby and started talking to other pregnant women that I realized – a LOT of them were asking the same questions that I had already found the ANSWERS to.

I had an easy and incredibly effective recipe that I could share. So I created...

Pregnancy Without Pounds™

This proven program will get you through your pregnancy in better shape than most other women in as little as 27 minutes a day and with minimal effort. It contains all the information that I believe will HELP you to look and feel like I did – barefoot and beautiful!

Inside you will learn EXACTLY how to avoid unwanted pounds, overcome your food cravings, care for your skin, dress to kill and look like one Hot Mama. I’ve also put together FIFTY simple, yet extremely effective "pregnancy-friendly" exercises and stretches to keep you and your body looking and feeling GREAT (includes 3 different fitness programs depending on YOUR fitness level)!

Here's What One Satisfied Mom Had To Say About Pregnancy without Pounds™

"I loved the book. Read it all last night! It's tough to teach me anything about fitness that I don't already know. I have been in fitness for 22 years, have taught choreography and strength training at group fitness conventions in over 25 countries and have an MA in Health Education. I usually have to go to the World conference to get updated. Books rarely give me new info, but Michelle did a great job and I learned TONS from her. Well worth the money!! Thanks." —Pam Cosmi, Masters in Exercise Science & Health Education Michigan , USA

Let Me Give You A Quick Peek At What's Inside the Book

Here are just some of the secrets I share with you:

• How to avoid gaining weight in all the WRONG places… Hint - it’s in the body type and Yes you can do something about it……pg.04

• Which specific core strengthening exercises will make your labor easier……pg.38

• How to speed up your post-partum weight loss (easily!)……pg.08

• 10 steps to stop the cellulite invasion ……pg.66

• What to eat to reduce food cravings, puffy face and varicose veins……pg.44

• 10 Tips for fighting pregnancy acne……pg.64

• A key dietary supplement that WILL reduce your appetite, elevate your mood and decrease your cravings (this one is HUGE!)……pg.54

• 5 proven ways to PREVENT sagging breasts……pg.69

There is so much more inside. But the bottom line is, are you ready to take action and make a promise to your body and baby that you are going to take care of them and have a healthy pregnancy? By following my step-by-step approach in Pregnancy Without Pounds you WILL have a better pregnancy and easier labor, look fantastic and lose your weight QUICKER after the baby is born. Sound good? Well it is. And I can show you how.

I bet you're thinking, "This can't really work" or "it's too good to be true" - I mean honestly, my husband didn't believe that I would actually be able to stay in shape while I was pregnant, not to mention shake off the excess weight in mere months after delivery - that is until he saw the results (I really had a hard time keeping him at bay). But seriously, if I could do it, so can you!

Take a look at a few of these success photos that were sent to me. These are real women who used my system...

7 Months Pregnant	6 Days After Birth

Read Tara's Story

Helena Surowiec

Before	After

Read Helena Surowiec's Story

Pregnant with Twins	After

Read Gwendolyn's Story

Before	After

Read Joanna Petrou's Story

Mafalda

5 Months Pregnant	5 Months After

Read Mafalda's Story

YES, it's true!
But even so, I don't want you to simply take my word for it. Other mothers just like yourself have been putting my Pregnancy Without Pounds™ program to the test for well over 5 Years now - Here's what a handful of them had to say about Pregnancy Without Pounds power and effectiveness:

"OK Michelle, What's The Cost For This Incredible System?"

Let's do a quick comparison here, last time I looked, a home gym or even one of those "stair steppers" would set you back over $1000 and almost everyone I know who bought one uses it as a glorified clothes rack before they get any real use out of it anyway. Alternatively you could easily pay between $50 and $75 a month for a gym membership that you'd probably use a few times (that's more than $500 a year!!).

You could also hire a personal trainer and nutrition coach like myself to work with you. I currently charge a minimum of $100 an hour for personal training alone. So 3 workouts per week with me, plus coaching could run you anywhere from $1200-$1500 a month. That’s why I developed a program that’s affordable and you can do in the comfort of your own home. That’s right – you do NOT have to go anywhere to follow my program. No stinky gyms, uncomfortable exercise clothes or frustration finding a parking space. You’ll save precious time and get hundreds of dollars worth of my expertise and training at your disposal.

So what would that be worth to you? A thousand dollars? Maybe even more?

For most pregnant woman, I know that would be PRICELESS.

But not to worry, I'm NOT going to charge you anything near that price or even my hourly fee. Just the POSSIBILITY of achieving this kind of success with your pregnancy is what motivates me. That’s why I’ve lowered the price, so your total investment is only $79.85 (this is a limited time offer). In fact that's much less than one single month's membership at a gym and without the hassles. Besides what gym have you ever heard of that gives you a money-back guarantee?

I am so confident that you will love my program that I'm going to let you try Risk Free for 30 days. If you’re not completely satisfied, just ask for a refund and we will give it to you, no questions asked.

So what's the catch? Why am I practically giving this program away?

Well, it's quite simple really. Since you'll be downloading the kit directly from the internet, I have no inventory and fulfillment costs. I don't need to pay anyone to take orders over the phone and this way I can pass along my cost savings to you.

So you win and I win. But don't worry, downloading the kit is an absolute breeze - I'm not a "tech geek" and I had no problem. (the ebook is a PDF file for use with the free Adobe Acrobat program available from adobe.com for PC or Mac), or you can download as an "executable" file that will work on your PC with no special software required. (The exercise and weight gain tools do require Microsoft Excel to use, as they include formulas and other spreadsheet functions). Of course if you prefer, I also have a CD version available which can be shipped to you (makes a fantastic baby shower gift for a friend).

Here's What You'll Get...

AND If You Order Right Now I will also give you these 3 FREE Bonuses!

…And Some Personal Help TOO!

Although I cover a LOT of information in my book – I know there’s always those times when you want to be able to ask for personal advice - and for just those times I'm only a click away - You'll get access to my customer support desk where you'll be able to get answers to your most pressing questions.

I know you’re probably skeptical of yet another “pregnancy” kit – I know I would be! So, to show you just how much I believe in my kit and what it can do for you – I want you try it RISK FREE for 30 days!!

If my secrets and tips don’t get you feeling like I did – pregnant, sexy and beautiful – I’ll gladly refund all your money (no questions asked!) and you can KEEP the book and extra tools! So what are you waiting for...

Get Ready To Turn Some Heads!!

One thing’s for sure: Very soon somebody is going to make a comment about your weight and how great you look — they always do! Think for a second how good you’ll feel when you hear a positive comment like, “You look fantastic! What’s your secret?”

You don’t have to be like so many other pregnant women, frustrated and depressed about your body. You can be different! You can feel good about yourself and your body! And it isn’t hard work—in fact, it’s really easy to follow!

I’ve already helped thousands of women around the world look and feel great and I can help you too!

By downloading this great set of resources you'll learn exactly how to make this pregnancy one of the most memorable and positive events of your life!

I’ve learned the secret. My second pregnancy was just as easy as my first. You read the success stories and saw the success photos (I have hundreds more!). It is possible. And you can have the same success.
I know the economy is hard right now, not to mention its expensive getting everything ready for the baby, so to help you out, I've created a few different packages.

Choose from my packages below...

OPTION #1: The Ultimate Pregnancy and Post-Pregancy Kit

Michelle’s Ultimate package will show you everything you need to do during and after pregnancy to get an amazing body. Pregnancy Without Pounds will guide you step-by-step through your pregnancy and help you minimize weight gain. Includes a simple nutrition guide and a complete exercise routine to keep you body in shape. Core Secrets For Pregnancy book will give you specific information on core exercises that are safe for pregnancy. The exercises will help you have an easy labor and delivery. Mommy Without Pounds will guide you from the moment you leave the hospital with a specific calorie reducing diet plan and stage-by-stage exercise program (without having to starve yourself or spend hours in a gym!) Mommy Core Secrets book will give you specific information to heal your natural CORSET and GIRDLE muscles from the trauma of pregnancy and delivery so that you can have your FLAT tummy again.   Buy The Ultimate Pregnancy and Post-Pregnancy Kit Retail Value: $99.80 For a Limited Time One Payment of Only $79.85 US (You SAVE $19.95 when you buy them as a bundle!) (Several Payment options are available) Ebook Instant Download. Read it today! (Purchase from anywhere in the world!)

OPTION #2: The Complete Pregnancy Kit and Core Secrets

Pregnancy Without Pounds will guide you step-by-step through your pregnancy and help you minimize weight gain. Includes a simple nutrition guide and a complete exercise routine to keep you body in shape. Michelle’s Core Secrets book will help you learn HOW to use your very own CORSET and GIRDLE muscles (muscles that most women don’t even know that they have, let alone HOW to use them correctly!). The CORE is your KEY to an awesome body and a pain-free pregnancy. Let Michelle teach you HOW to connect with your CORE so your midsection stays under control during pregnancy. Buy The Complete Pregnancy Kit Retail Value: $49.95 Only $39.95 US (You SAVE $10 when you buy them as a bundle!) (Several Payment options are available)

OPTION #3: The Pregnancy Kit

Michelle’s World Renowned Pregnancy Without Pounds E-book has helped over a million women around the globe minimize their weight gain and look fabulous during pregnancy – let Michelle guide YOU through a successful pregnancy too. Buy The Pregnancy Kit only $29.95 US (Several Payment options are available) Ebook Instant Download. Read it today! (Purchase from anywhere in the world!)

If you are still not sure that you want to buy my kit or you don't have the money right now, be sure to sign up for my free report and newsletter.

Get Your 9 Month Bi-Weekly Subscription To "Pregnancy Without Pounds e-letter"  PLUS... Free Report: "The One Pregnancy Exercise You Must Do" Total Value of $89.00 is yours FREE (Simply Fill In Your Information Below) Your Email Address: Due Date or Birth Date of most recent child: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 If you are not pregnant or never had a child, just skip this step. First Name: Enter the security code shown: All information is kept strictly confidential. All emails have an easy 1-click unsubscribe link.

Here's to you looking GOOD and feeling GREAT!

PS. Just remember, my tools and techniques worked for me and thousands of other women just like you - so I know they can work for you too! You have a 100% satisfaction guarantee - you get to try it risk free for 8 weeks - and if you're not happy for any reason whatsoever, you get your money back. It's that simple!

Read Samples From The Book:

Here's What a Few Others Have To Say About
"Pregnancy without Pounds™"